Mindfulness in Knitting: Meditations on Craft & Calm
Mindfulness in Knitting: Meditations on Craft & Calm
Details
Mindfulness in Knitting casts fresh light on this renowned calming craft, and reveals how the act of “knit and purl” can be the epitome of conscious living.
Why we chose this book: As you might recall, Maddie and Michelle are the brains behind FIBRuary Indiana - an annual festival that focuses on the love of fiber and craft and exploring how in enriches our lives through community. The topic of this book is overwhelming aligned to that end. Through it, textile artist Rachael Matthews shares personal anecdotes and expert insights, to unravel the true value of what it means to craft, its therapeutic benefits, and the joys of mindful making.
What's inside:
- Chapters on finding your place through yarn, knit sacred spaces, how to build knitting circles and connecting with others through craftivism, the art of gifting our creations, and how knitting can help us discover ourselves.
- Practical examples
- Personal insights
- Creative exercises for you to try at home
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